Newport Live: Your Official HYROX Affiliated Gym at Newport International Sports Village!
As an official HYROX Affiliated Gym, Newport Live is your go-to training hub to prepare for a HYROX event, improve your performance, or simply experience the challenge in a fun, supportive environment.
HOW WE CAN HELP YOU TRAIN FOR HYROX
Structured HYROX Workouts – Our expert coaches will guide you through HYROX-specific training, including running endurance, functional strength, and skill-based techniques to master movements like sled pushes, farmer’s carries, and wall balls. Based within the gym, these workouts are perfect for anyone wanting to get stronger, faster and fitter, even if you don't actually know what HYROX is (yet!)
Dedicated HYROX Classes – Join our specialized HYROX training sessions designed to mimic race-day conditions. Whether you’re a beginner or seasoned competitor, we’ll help you improve your strength, stamina, and pacing.
Community & Support – Train alongside like-minded athletes in a high-energy environment, pushing each other to be fitter, faster, and stronger.
Race Preparation & Strategy – Competing in an official HYROX event? We’ll help you with race pacing, transition efficiency, and endurance building to ensure you’re ready to crush your competition.
NOT READY FOR A FULL EVENT? JOIN OUR HYROX LOCAL GAMES!
Not quite ready for an official HYROX event? No problem! We’re planning on hosting local HYROX-style competitions at Newport International Sports Village, where you can test your fitness in a fun, supportive setting. Take on the challenge solo or as a team, compete in scaled versions of the HYROX workouts, and see how you stack up!
HYROX at the Pool & Tennis Centre, NISV
Train like a pro at Newport International Sports Village, where our state-of-the-art facilities, expert coaching, and structured HYROX-style workouts will help you build the power, speed, and stamina needed to conquer the competition. Join our HYROX community, push your limits, and get race-ready with specialized training sessions tailored to this exciting global fitness movement.
Why Train HYROX at Newport Live?
Officially affiliated HYROX gym with expert instrctors
Dedicated training sessions to improve strength, endurance & performance
State-of-the-art facilities at Newport International Sports Village
Supportive community of like-minded people
HYROX sessions are INCLUDED in most of our membership packages (please note, Class Only Memberships are not included)
What is HYROX?
HYROX is the ultimate fitness race—a global competition that combines functional strength, endurance, and cardio in an exciting, accessible format for all fitness levels. Whether you're a beginner looking for a new challenge or an elite athlete pushing your limits, HYROX offers a unique blend of gym workouts and race-day adrenaline.
Each HYROX event consists of 8 rounds of 1km running, each followed by a functional workout such as sled pushes, rowing, wall balls, and burpees. It's designed to test your stamina, power, and resilience—all while competing against the clock and others in your category.
Train for HYROX with Newport Live – Your Official HYROX Affiliated Gym - current timetable
