Enjoy a workout in three venues across the city of Newport. Our Newport Live gyms are located at the Active Living Centre, Newport Centre and Newport International Sports Village.

A Newport Live Membership gives you access to our gyms, pools, group exercise classes and racket sports, and you can use your membership at all of our venues.

The Newport Centre fitness suite is fully air-conditioned with a variety of Technogym cardiovascular and resistance stations and free weights. Its city centre location is perfect if you live or work in the city, or are heading off to socialise or go shopping after your workout. Swimming and group exercise classes are also available at the Centre. 

Newport International Sports Village incorporates The Pool and Tennis Centre, The Velodrome and Newport Stadium, and has three fitness suites - all equipped with the latest Technogym equipment. There are over 100 fitness stations, and a dedicated free weights room with 23 stations plus free weights. The gym in the Velodrome also includes a revolutionary new ‘Freedom Climber’ climbing wall.

The Sauna at the Wales National Velodrome will be re-opening on Sunday 15 October 2017.  We would like to thank you for your patience and continued support, whilst it was being repaired.

The Active Living Centre gym is small but mighty; with the latest equipment (20 Technogym cardiovascular stations and 6 Technogym resistance stations), it has everything you need for the perfect workout. The ALC is also home to a pool, sports hall and a great variety of group exercise classes, so there's something for everyone.


FREE Gym Induction/Orientation - is available with a qualified instructor and can be booked directly at site or via the BOOK NOW button. An induction will allow you access to any of our Newport Live gyms. If you have used gyms before you have the option to sign an induction opt-out form, but we advise taking advantage of a quick meet and greet so as you know how to swipe in, where the lockers are et cetera. 

Staff Assistance - There will always be an Newport Live staff member on hand with help and advice. If you are looking to set goals or need a little encouragement to achieve your goals the gym team will be more than happy to write you a personalised fitness plan or give you advice with your training. Our fitness team is there to help you whether you're new to us or a long-term member. If your training plan needs a reboot, speak to a member of the team and book in for a programme review. 


 NEWPORT LIVE GYM PRICES - Each session costs £4.50, or a monthly membership can save you pounds!

Newport Live Gyms Opening Times:

The sauna, steam room and changing rooms close at 9pm, alternative changing facilities are available.
Day Newport Centre Velodrome Pool and Tennis Centre Active Living Centre
Mon 0615 - 2200 0600 - 2200 0615 - 2200 1630 - 2200
Tue 0615 - 2200 0600 - 2200  0715 - 2200 1630 - 2200
Wed 0615 - 2200 0600 - 2200 0615 - 2200 1630 - 2200
Thu 0615 - 2200 0600 - 2200 0615 - 2200 1630 - 2200
Fri 0615 - 2130

0600 - 2200

0615 - 2200 1630 - 2200
Sat 0815 - 1800 0800 - 1800 0815 - 2000 0900 - 2000
Sun 0815 - 1800 0800 - 2100 0815 - 2000 0900 - 2000

Junior Gym 

For young people aged 11-16 years, we offer a Junior Gym Membership, where they can use any of our Gyms and get a free personal fitness programme.

PRICE FOR JUNIOR GYM - Each session costs £2.25 or a monthly membership costs just £17 for as many gym sessions, group exercise classes* and public swim sessions as you wish.

Junior Gym Times:

Please note 11-13 year olds must be accompanied by an adult. Under 17s may also use the Velodrome gym when accompanied by a responsible adult. *Young people must be 16 years of age to attend fitness classes however consideration will be given on an individual basis and is at the instructors discretion.
Day Newport Centre Pool and Tennis Centre Active Living Centre
Mon 1530 - 1730 0615 - 2200 1630 - 2200
Tue 1530 - 1730 0715 - 2200 1630 - 2200
Wed 1530 - 1730 0615 - 2200 1630 - 2200
Thu 1530 - 1730 0715 - 2200 1630 - 2200
Fri 1530 - 1730 0615 - 2200 1630 - 2200
Sat 0815 - 1800 0815 - 1900 0800 - 2000
Sun 0815 - 1800 0815 - 2000 0800 - 2000

For more information on classes, fitness and lifestyle tips on follow 

Facebook.com/ActiveNewportLive or Twitter.com/Activenewport or call 01633 656757.