NERS Classes cost £2 each and are guided and supported exercise classes tailored to encourage and improve physical fitness of the individual to improve their health and wellbeing.

NERS offer a variety of programmes depending on your needs and currently include:

  • NERS (16 week course)
  • Back Care (32 week course)
  • Cardiac (32 week course)
  • Falls (48 week course)
  • Mental Health (16 week course)
  • Respiratory (32 week course)
  • Stroke (32 week course)
  • Weight Management & Dietary Information (32 week course)

You can be referred to NERS by your Health Professional or GP. You will be offered an appointment with an Exercise Referral Professional who will then explain more about your NERS Course that best fits your requirements.

For more information about the NERS National Exercise Referral Scheme visit http://www.newport.gov.uk/healthchallengenewport/index.cfm/exercisereferral/